.01
about ME
I'm a Registered Psychologist in Vancouver who specializes in the assessment and treatment of anxiety, stress, and mood disorders in adults, adolescents, and children. I practice Cognitive Behavioral Therapy (CBT), a skills-based approach found to be effective in the treatment of anxiety and mood disorders. I am certified in Cognitive Behaviour Therapy (CBT) by the Canadian Association of Cognitive and Behavioural Therapies (CACBT-ACTCC).
I have received specialized training in the delivery of empirically supported treatments for anxiety disorders and depression in Canada and the United States. I have published in the area of anxiety disorders and have presented my research at numerous international conferences.
If you are an adult looking for specialized, evidence-based treatment for obsessive-compulsive disorder, panic disorder, posttraumatic stress disorder, generalized anxiety disorder, social anxiety, health anxiety, specific phobias, or depression, let me assist you. We will work as a team to improve your quality of life and help you achieve your goals.
Update: I am currently accepting new clients for secure videoconference or phone sessions. My practice is open to anyone residing in British Columbia. Reach out if you would like support in improving your well-being and better managing the stress and anxiety associated with major life upheavals. Email me at dr.nechiadekryger@gmail.com.
.02
My Services
Cognitive Behavioural Therapy is an evidence-based treatment for anxiety disorders and depression. I am certified in Cognitive Behavioural Therapy (CBT) by the Canadian Association of Cognitive and Behavioural Therapies (CACBT-ACTCC). I enjoy working with adults, adolescents, and children to teach important skills to manage anxiety more effectively, allowing each individual to embrace life more freely and fully.
Services for adults
Obsessive Compulsive Disorder
Generalized Anxiety Disorder
Panic Disorder/Panic Attacks
Health Anxiety
Post Traumatic Stress Disorder
Specific Phobias
Social Phobia
Trichotillomania
Depression
Difficulties with Anger
Workplace Stress
Perfectionism
Life Transitions
Return to Work Planning
Services for adolescents/
children
Anxiety
Obsessive Compulsive Disorder
Specific Fears
Panic Attacks
Worries
Trichotillomania
Social Anxiety
Perfectionism
“For there is nothing either good or bad, but thinking makes it so”
.03
Let's begin
Are you tired of feeling anxious or depressed? Do you want to live with more peace and authenticity? Are you ready to make a change?
.04
Resources
Are you wondering where to go to learn more? Do you want information about helpful strategies? I’ve gathered together resources for various issues that we might address in our work together. I hope you find them to be helpful.
.05
Contact
If you would like to learn more about my practice and whether we would be a good fit, please contact me. I would be happy to answer any questions you may have and direct you to appropriate services.